Ryvita

Cream Cheese and Smoked Salmon

Ryvita View More Recipes

The classic New York breakfast needn't be a guilty pleasure. Delicious on Dark Rye RYVITA® Crispbread.

Calories: 92 per slice

Ingredients:
1 Dark Rye RYVITA® Crispbread
1 tbsp reduced fat cream cheese
1 thin slice of smoked salmon
rocket leaves, shredded

Method:
Spread the reduced fat cream cheese on the Dark Rye RYVITA® Crispbread. Place a slice of smoked salmon on top of the cream cheese. Finally shred the rocket leaves on top.

 

Mozzarella and Tomato Topped with Basil

Ryvita View More Recipes

The aromatic fresh basil brings the best of the other ingredients. Conjure up the evocative taste of the Mediterranean.

Calories: 85 per slice

Ingredients:
1 Dark Rye RYVITA® Crispbread
2 thin slices of reduced fat mozzarella cheese
2 slices of tomato
basil leaves, shredded

Method:
Slice the reduced fat mozzarella and place the slices on the Dark Rye RYVITA® Crispbread. Slice the tomato and layer these on the mozzarella. Finally shred the basil leaves on top.

 

Tuna Mayo and Cucumber

Ryvita View More Recipes

Delicious and nutritious, tuna's packed with protein, vitamin D and Omega-3 and works well spooned over a layer of cucumber.

Calories: 60 per slice

Ingredients:
1 Original RYVITA® Crackerbread
1 tbsp reduced fat tuna mayonnaise
2 slices of cucumber
1 sliced spring onion

Method:
Slice the cucumber. Layer the slices of cucumber on the Original RYVITA® Crackerbread. Mix the drained tuna with the reduced fat mayonnaise. Add the tuna mayonnaise and spring onion over the cucumbers. Season with black pepper and lemon juice (optional).

 

Cheese and Pickle

Ryvita View More Recipes

A traditional British combination given a healthy twist thanks to the addition of crispy Original RYVITA® Crackerbread. It's a portable Ploughman's lunch.

Calories: 102 per slice

Ingredients:
1 Original RYVITA® Crackerbread
2 tbsp grated reduced fat cheddar cheese / 2 thin slices reduced fat cheddar cheese
1 tsp of pickle
1 slice of apple

Method:
Either grate or slice the reduced fat cheddar cheese. Then place the reduced fat cheese and sliced apple on top of the Original RYVITA® Crackerbread. Finally add the pickle .

 

Hummous and Slices of Red Pepper

Ryvita View More Recipes

Easier to make than you think, hummous is brilliantly versatile and great as a topping, dip or with salad.

Calories: 96 per 100g

Ingredients:
1 Sunflower Seed and Oat RYVITA® Crispbread
1 tbsp hummous
1 tbsp diced red pepper / 2 strips of red pepper

Method:
Spread the hummous on the Sunflower Seed & Oat RYVITA® Crispbread. Either slice the red pepper into strips or dice. Then add on top of the hummous.

 

Mini Caesar Salad with Lettuce, Parmesan Shavings and Anchovies

Ryvita View More Recipes

If Sweet Onion RYVITA® Crispbread's weren't already delicious enough, top with a caeser salad for a healthy taste sensation that will leave you wanting another!

Calories: 82 per 100g

Ingredients:
1 Sweet Onion RYVITA® Crispbread
80g cos lettuce
5g parmesan shavings
5g anchovies

Method:
Top the Sweet Onion Ryvita® Crispbread with some cos lettuce Add parmesan shavings Top with anchovies.

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com