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Amazing Inch Loss Plan: Day 1 Toning Exercises

This step-by-step exercise guide by Rosemary Conley is designed to be used alongside the Amazing Inch Loss Plan book. Today's video lasts just 10 minutes and targets the waist, abdominals, chest, bottom and underarms and includes stretches. You'll need 2 small bottles of water or light hand weights.

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com