Seeing a photograph of herself 'looking like a 20 stone egg-shaped Weeble' shocked Helen Walker and gave her the jolt she needed to join her local Rosemary Conley class in Greater Manchester and lose 8st 3lb. Now she's dropped 5 dress sizes and is training for the Great North Run. Watch how she did it here.
Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.
rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com