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Rosemary Conley & Kardy Laguda present the Kardy-O-Fun® Dance Workout DVD

Dance off the inches in this fat-burning workout presented by International Fitness Presenter Kardy Laguda with Rosemary Conley.

What is Kardy-O-Fun?

Kardy-O-Fun is a new collaboration between Rosemary Conley Diet & Fitness Clubs and fitness performer Kardy Laguda. Their mission is to help transform the way people think about exercise to encourage everyone to stay fit in a fun way with a unique style of aerobics and dance. Here Kardy introduces his concept of Kardy-O-Fun classes and explains why it's simple to follow and works for people of any age & any fitness level

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