Waise, BB and Sky Get Fit with Rosemary

If you want to get fit but struggle to stay motivated then why not give your dog the job of personal trainer? As part of the Kennel Club's challenge to Get fit with Fido, Rosemary Conley is out for a walk with her dogs and gives you some top training and fitness tips that will keep you and your pooch fit and healthy.

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Sweetypie (on 09 March 2011)
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I try to walk my two 40 mins in the morning and the same at night, I add a little jog to it too and on the weekends we can make the walks more fun and much longer.. I've definitely noticed a big difference since increasing the walks and I also try to hold in my stomach and clench the buttocks as we are going around ha-ha
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