Why Do Calories Count

Why are calories so important when we're trying to stay slim? Rosemary Conley talks about the dreaded calorie count and why slimmers should ignore it at their peril.

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A-Z of Fat and Calories - Issue 4
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Your highway code to healthy eating Rosemary Conley’s A-Z of Fat and Calories takes the hard work out of eating low fat and low calorie foods

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