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The FAB Diet

The FAB Diet is simple to follow, with healthy low fat, calorie counted meal suggestions combined with some doable exercises

The all new Fat Attack Booster Diet Book

The Rosemary Conley Fat Attack Booster diet book has been tried and tested for six months and slimmers recorded astonishing results. Robert Carr lost 12lbs in his first week and Becki Gordon lost 2 stone in 7 weeks. Simple and easy to follow, with healthy low fat, calorie counted meal suggestions combined with simple doable exercise. The results speak for themselves. The book is packed with tasty menu plans and healthy recipes perfect for anyone who wants to lose weight and get fit. In this video, Rosemary talks you through the 28 day FAB diet, recipes, menus and exercises and shows you that weight loss doesn't have to be complicated

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