It's doggy news this week! Rosemary's joined in the studio by BB, Sky and Waise to continue with the Christmas countdown. We've got some fabulous festive feast ideas and some great low fat recipe alternatives to turkey for the big day as well as a whole host of advice and tips on how to survive Christmas if you're on a diet. Dr Hilary is on the sofa to answer a viewers question on how soon you can exercise if you've been ill and Rosemary dispels a few myths about bananas and whether they're a force for good or evil if you're watching your weight.
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