Rosemary's hot footed it back from this years Vitality Show to present the news from the drawing room including a strictly salsa workout from Jo Beardsmore Dilks, Raj Persaud talking about setbacks and the hurdles that affect our diets. It's week 3 of the Race for Life training programme and Rosemary answers more in question time.
Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.
rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com