Sunny news this week with a beach boys workout from Kay Fletcher and lots of scrumptious salad recipes from chef Dean. Shona Leslie is in the kitchen taste testing salad dressings and class members Sharon and Rosie interview Rosemary. Dr Hilary discusses loose skin after weight loss and Prof Raj talks about exercising and men and women. Rosemary answers a Question Time on week 5 on the diet and Kirstie Jones who lost 3st 7lb is this weeks success story.
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