Carys Strong is this weeks success story after losing 4st in just 9 months! Instructor Julie Panthin has a great dance aerobic workout video for anybody looking to squeeze a 10 minute workout into their day. Prof Raj explores why we eat when we're not hungry and Jane Shelley and Linda Webb are in the studio to interview Rosemary. Dean is cooking up some family feasts, seafood specials and salads and picnic food. Yum Yum!
Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.
rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com
