Spring news this week and we've got a sweet trolley full of (low-fat) decadent desserts but don't worry there's an African Mumba routine to work them off! Jeanette Richards is our success story and Dean hosts a hen party in the studio. Dr Hilary gives advice about exercising while pregnant and vet James Howie is here for the Get fit with Fido campaign. Viv Davies, Teresa Critchlow Mavis Barrett and Jan Smith are in the studio and Rosemary gives some advice on how to cope with Easter on a diet
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