£13.99
Vegan 5 Day Solo Slim Ready Meal Box
Order a 5-Day Ready Meal supply of Rosemary Conley's Solo Slim food suitable for Vegans.
Tuna red pepper and leek corncakes
Nutritional Info
Calories per serving
210KCal
Ingredients
- 400g sweet potatoes, peeled and chopped
- 2 red peppers, diced
- 2 garlic cloves, crushed
- 2 leeks, finely sliced
- 2 x cans tuna, drained
- 30g frozen sweetcorn
- 1 tbsp freshly chopped parsley
- 1 tbsp freshly chopped chives
- 1 tbsp mango chutney
- 50g coarse polenta
Cooking Instructions
- Boil the potatoes in a large pan of water until soft, drain and mash well and transfer to a large mixing bowl.
- Dry-fry the peppers, garlic and leeks until soft in a non-stick saucepan.
- Add to the potatoes and season with salt and black pepper. Mix in the herbs and mango chutney.
- Mix the ingredients together adding the tuna and sweetcorn.
- Divide the mixture into 4 and shape into cakes using a palette knife. Press the cakes into the polenta coating all sides.
- Preheat a non-stick frying pan and dry the cakes for 8-10 minutes on each side.
- Serve hot with additional mango chutney and a selection of fresh vegetables.

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