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1 Block of Rosemary Conley's Mature Cheese (200g) - Temporarily Out of Stock

Rosemary Conley's Mature Cheese is less than 5% fat and half the calories of normal cheddar!

Tomato, Basil and Cheese Tarts

This simple summertime tomato tart recipe is perfect if you've had a bumper crop on the vine. Unlike other savory tarts this one has no egg mixture; it's just sliced tomatoes, fresh herbs, and grated low-fat cheese and the beautiful taste and texture of the tomatoes doesn't get swamped. Using our favourite friend filo for the pastry case keeps the fat and calories low. 210 calories & 1.6% fat

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Tomato, basil and cheese tarts

Tomato, basil and cheese tarts

Nutritional Info

Serves
2
Fat per serving
1.60%
Calories per serving
210KCal

Ingredients

  • 2 sheets filo pastry
  • spray oil
  • 4 spring onions, finely chopped
  • 4 ripe tomatoes, skinned and chopped
  • 3 tbsps tomato passata
  • 50g Rosemary Conley low-fat Mature Cheese
  • 1 tbsp chopped fresh basil.
  • salt and freshly ground black pepper

Cooking Instructions

  1. 1 Preheat the oven to 190C, 375F, Gas Mark 5.
  2. 2 Stack the filo pastry sheets on top of each other. Using scissors, cut the stack into 6 equal square sections, so that you end up with 12 individual squares.
  3. 3 Take 2 non-stick tartlet tins 12cm diameter. In each, layer 6 individual pastry squares, placing the squares at angles to each other and spraying with a mist of oil in between each layer. Bake the cases in the oven for 5 minutes until lightly browned
  4. 4 In a mixing bowl, combine the spring onions, tomatoes, passata, cheese and basil,
  5. add a little black pepper and spoon into the tart shells.
  6. Place on a non-stick baking tray and bake in the oven for 20–25 minutes, until golden brown.
  7. 5 Allow to cool before removing from the tin. Served with a large mixed salad tossed in oil-free dressing

Tips

Before using filo pastry, cover with a damp tea towel to prevent it drying out

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