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28cm Deep Saute Pan with lid

This high-quality, heavy duty large saute pan has deep sides, which is perfect for making casseroles on the hob or in the oven.

Roasted Pepper Pasta

Roasting the peppers brings out the sweetness in this virtually fat free tasty Italian dish. At 247 calories it's a must for pasta fans. Add a pinch of dried chilli flakes if you want to add some fire to the sauce

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Print Recipe

Roasted Pepper Pasta

Nutritional Info

Serves
4
Fat per serving
1.5 g
Calories per serving
247KCal

Ingredients

  • 2 long red peppers (approx 300g total)
  • 200g (dry weight) pasta shapes
  • 1 vegetable stock cube
  • 1 red onion, finely sliced
  • 2 garlic cloves, crushed
  • 1 x 500g pack tomato passata
  • salt and freshly ground black pepper
  • olive oil spray
  • chopped fresh basil to garnish

Cooking Instructions

  1. Preheat the oven to 200C, 400F, Gas Mark 6.
  2. Put the peppers on a non-stick baking tray, spray lightly with olive oil and season with salt and pepper.
  3. Place the peppers in the oven for 15-20 minutes until the skins start to lift away. Remove from the oven, cover the peppers completely with clear food wrap and leave to cool until the skins come away. Peel and chop the peppers and remove the seeds.
  4. Cook the pasta in a large saucepan of boiling water with the stock cube.
  5. Meanwhile, preheat a non-stick pan, then dry-fry the onion and garlic until soft. Add the peppers and passata and bring to the a gentle simmer.
  6. Drain the pasta thoroughly, arrange on warmed plates, pour the pepper sauce over and garnish with the basil.
  7. Serve with a large salad tossed in fat-free dressing.

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