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Non-Stick Saucepan with lid (18cm)

Cooking is a joy with this 18cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

Leek and Broccoli Soup

At only 68 calories per serving this light vegetable soup helps you on your way to five a day.

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Print Recipe

Leek and Broccoli soup

Nutritional Info

Serves
4
Fat per serving
0.00%
Calories per serving
68KCal

Ingredients

  • 4 leeks, sliced
  • 2 garlic cloves, crushed
  • 1 tsp chopped fresh thyme
  • 1 litre vegetable stock
  • 200g broccoli florets
  • 2 tbsps chopped fresh parsley
  • 200ml semi-skimmed milk
  • 2 tbsps virtually fat-free fromage frais
  • salt and freshly ground black pepper

Cooking Instructions

  1. Place the leeks, garlic and thyme in a large saucepan. Add the stock and bring to the boil. Simmer gently for 15 minutes.
  2. Stir in the broccoli and parsley and continue cooking until the broccoli is tender.
  3. Allow to cool a little, then pour into a liquidiser, add the milk and blend until smooth. Return to the saucepan to reheat, adding more seasoning if required.
  4. Just before serving, remove from the heat and stir in the fromage frais.

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