£32.00
Non-Stick Saucepan with lid (18cm)
Cooking is a joy with this 18cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.
homemade vegetable soup
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Nutritional Info
Calories per serving
189KCal
Ingredients
- 2 litres water
- 2 vegetable stock cubes
- 400g peeled and trimmed vegetables (e.g. carrots, parsnips, onion,cabbage) or leftover vegetables
- chopped fresh coriander or other herbs of your choice
- freshly ground black pepper
Cooking Instructions
- Bring the water to the boil in a large pan.
- Add the vegetable stock cubes and vegetables and boil until cooked.
- When the vegetables are cooked, remove from the heat.
- Add the coriander (or other herbs) and black pepper and leave to cool a little.
- Place the soup in small batches in a food processor and blend for a few seconds then transfer to a storage container or jug.
- When all the soup is blended, mix together and allow to cool before storing or freezing.
- Reheat as required. Allow 300ml per serving and accompany with a slice of toasted wholegrain bread.
Tips
1x 300ml serving plus one slice of bread makes a filling 300 calorie lunch
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