£35.00 Find out more

Non-Stick Saucepan with lid (20cm)

Cooking is a joy with this 20cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

Borscht

This beautifully coloured beetroot soup originates from the Ukraine but is common throughout Eastern Europe. Beetroot contains soluble fibre, carotenoids and flavonoids which can help lower cholesterol and reduce heart disease making it delicious healthy dish. Serve hot or as a cold summer soup.133 calories 0.2% fat

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Bortsch

Nutritional Info

Serves
4
Fat per serving
0.20%
Calories per serving
133KCal

Ingredients

  • 1kg fresh beetroot
  • 2 onions, chopped
  • 1 litre vegetable stock
  • 2 tbsp sherry
  • lime juice
  • fresh chives
  • swirl of low-fat yogurt

Cooking Instructions

  1. Wash 1kg fresh beetroot well and place in a saucepan. Cover with water, bring to the boil and cook until tender.
  2. Drain the beetroot, and run under a cold running tap to remove the skin, as above, then trim off the tops and bottoms and cut the beetroot into small pieces.
  3. In a preheated non-stick pan, dry-fry 2 chopped onions until soft. Add the chopped beetroot and 1 litre of vegetable stock and simmer for 20 minutes.
  4. Pour into a liquidiser and blend until smooth, adding 2 tbsps each of sherry and lime juice. Adjust the consistency with a little extra vegetable stock if required.
  5. Leave to cool, then chill in the refrigerator. Serve cold with a swirl of low-fat yogurt and fresh chives.

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Non-Stick Saucepan with lid (20cm)
£35.00
Cooking is a joy with this 20cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

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