£5.99
Solid Spoon
This strong and stylish spoon looks great and will ensure that your non-stick pans remain scratch-free!
Blueberry crisp
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Nutritional Info
Calories per serving
106KCal
Ingredients
- 200g fresh blueberries
- 1 tbsp maple syrup
- 1 tbsp gluten free flour
- 1 tbsp Demerara sugar
- 1 tbsp polenta flour
- 1 tbsp gluten free low-fat spread
Cooking Instructions
- Preheat the oven to 200C, 400F, Gas Mark 6.
- Place the blueberries and maple syrup in the base of an ovenproof dish.
- Mix together the flour, sugar and polenta in a bowl, using your fingers rub in the low-fat spread until breadcrumb consistency.
- Sprinkle the crumble over the fruit and bake in a preheated oven for 20 minutes until crisp. Serve warm with low-fat yogurt.
Tips
A delicious dessert that can be served hot or cold
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