Chocolate Swiss Roll with Vanilla Yoghurt

A delicious fat free chocolate sponge recipe filled with scrumptious vanilla yoghurt to keep it moist. Incredibly low in calories.

3 votes
Facebook digg Delicious Stumble Twitter Reddit Email me
ADD TO MY PLAYLIST

Latest 105 videos

Print Recipe

Swiss roll with vanilla yogurt

Nutritional Info

Serves
12
Fat per serving
5.70%
Calories per serving
108KCal

Ingredients

  • 4 eggs
  • 100g caster sugar
  • 1 tsp boiling water
  • 75g plain flour
  • 30g Good quality cocoa powder
  • 1 tsp vanilla extract
  • For the filling
  • 1 tbsp caster sugar
  • 4 tbsps 3% Greek-style yogurt
  • seeds from ½ vanilla pod

Cooking Instructions

  1. Preheat oven to 180C, 350F, Gas Mark 4.
  2. Lightly grease and line a swiss roll tin.
  3. Using an electric whisk, beat the eggs and sugar on high speed for a few minutes. Add the boiling water and continue whisking until the mixture is more than double in volume, thick and pale in colour.
  4. Sieve together the the flour and cocoa. Using a metal spoon, carefully fold the dry ingredients into the mixture. Add the vanilla extract and continue mixing until fully combined.
  5. Pour into the prepared tin and level with a knife. Bake in the centre of the preheated oven for 20 minutes until dry to the touch.
  6. When cooked, turn out on to a sheet of foil, sprinkled with caster sugar, Snip the edges with scissors several times then roll up and allow to cool.
  7. To make the filling, mix together the yogurt, sugar and vanilla seeds, gently folding in the dry ingredients, taking care not to overmix as the yogurt will become runny.
  8. When cool, unroll and fill with the yogurt mixture. Roll up as tight as possible. Slice off the ends and place on a serving plate.
  9. Just before serving, sprinkle with a little grated chocolate and dust with sugar.

Tips

Would you like to Comment?

Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.

 
 
1 
Bizzy_Mizzy_Dizzy (on 18 April 2010)
avatar
My swiss rolls break when I try to roll them - I don't have a lot of success with them :| Maybe I'll give it a go again! That looks really delicious
1 

Advanced Search

loading search results...

Search for:

Categories:

Find results in:

No results found.

My Playlist

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com