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20cm Sandwich Mould

This silicone, non-stick mould is fantastic for making fat-free sponge cakes and flans.

Carrot and Pineapple Cake

This healthy cake recipe makes a great low fat carrot cake if you're watching your weight. It’s lower in fat, only 2.7% but it’s still moist thanks to the carrot and pineapple. It's very sweet and the addition of the butter cream filling makes it quite high in calories at 479 calories per slice. If you've not got that many calories to spend, halve the portion size and you'll still feel like you've had a real indulgent treat.

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Print Recipe

Carrot and pineapple cake

Nutritional Info

Serves
8
Fat per serving
2.70%
Calories per serving
479KCal

Ingredients

  • 160g cooked carrots
  • 400g soft brown sugar
  • 1 tbsp vanilla extract
  • 100g Flora Lighter than Light margarine
  • 3 eggs
  • 400g plain flour
  • 3 tsps baking powder
  • 2 tsps mixed spice
  • 120g finely chopped canned pineapple
  • 4-5 tbsps of icing sugar
  • Icing sugar for dusting

Cooking Instructions

  1. Preheat the oven to 150C, 300F, Gas Mark 4.
  2. Process 160g cooked carrots with 400g soft brown sugar, 1 tbsp vanilla extract and 100g Flora Lighter than Light margarine.
  3. Scrape into a mixing bowl and add 3 beaten eggs, 400g plain flour, 3 tsps baking powder, 2 tsps mixed spice and 120g finely chopped canned pineapple.
  4. Pour into 2 x 24in-round silicon mould and bake in a preheated oven for 35-40 minutes until a skewer inserted comes out clean.
  5. Allow to cool, then sandwich with low-fat buttercream by mixing 1 tbsp of Flora Lighter than Light with a few drops of vanilla extract and 4-5 tbsps of icing sugar.
  6. Dust the top with icing sugar and serve.

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1 
CAROLB2829319 (on 04 February 2012)
avatar
Dean I LOVE YOU! made this cake today....it is THE BEST! So easy and turned out just like yours!
May well become my favourite birthday cake recipe!!!!
BizzyMizzyDizzy (on 30 January 2012)
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Sorry one of Rosemary's cookbooks...
BizzyMizzyDizzy (on 30 January 2012)
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The carrot and mango cake from Rosemary's recipe book was yummy :) Have to give this one a go!
1 

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