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Apple and Prune Strudel

Traditionally made with layered buttered pastry with a sweet fruit filling Strudel originates from Austria and is often served with cream. This Simpole-Clarke version is made using filo pastry and cuts out most of the fat but keeps all the beautiful flavour. 193 calories and only 1.8% fat

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Print Recipe

Apple and prune strudel

Nutritional Info

Serves
8
Fat per serving
2.2 g
Calories per serving
193KCal

Ingredients

  • 4 cooking apples
  • 100g ready to eat prunes
  • 2 tbsps sweet sherry
  • 2 tbsps brown sugar
  • 1 tsp mixed spice
  • 6 sheets filo pastry
  • icing sugar, to dust

Cooking Instructions

  1. Preheat the oven to 200C, 400F, Gas Mark 6. Peel and core the apples and place in a saucepan with the prunes and sherry. Cook for 4-5 minutes until they start to soften.
  2. Remove the mixture from the heat and stir in the sugar and spice. Stack the sheets of filo onto a sheet of baking paper or baking liner spraying in between each filo sheet with oil spray.
  3. Spread the mixture on top of the pastry and gently roll up the pastry to make a long log. Lift the baking paper or liner with the log onto a baking tray, lightly spray with oil spray and cook in a preheated oven for 15 minutes until brown.
  4. Dust with icing sugar and serve.

Tips

Serve this sweet treat hot with low-fat custard or iced dessert.

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