Stir Fried Vegetable Noodles

Ingredients

• 100g rice noodles
• 2 leeks, finely sliced
• 1 garlic clove, crushed
• 1 yellow pepper, deseeded and sliced
• 2 courgettes, sliced
• 100g chestnut mushrooms, sliced
• 1 tbsp Teriyaki sauce
• 1 tsp rice vinegar
• 300g fresh beansprouts
• squeeze of fresh lime juice
• freshly ground black pepper

Cooking Instructions

1. Cook the rice noodles in boiling water, then drain.
2. Heat a non-stick wok and stir-fry the leeks and garlic over a high heat for 3-4 minutes, seasoning well with black pepper. Add the yellow pepper, courgettes and mushrooms and continue cooking for 1-2 minutes.
3. Stir in the remaining ingredients, along with the cooked noodles, and toss well together.
4. Serve straight away with a mixed salad tossed in fat-free dressing.

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