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Non-Stick Saucepan with lid (18cm)

Cooking is a joy with this 18cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

Hot Beetroot and Carrots with Creamy Yoghurt Topping

A great way to serve beetroot and carrots as a hot side dish. The sweetness of the root vegetables is counter balanced perfectly with the creamy yoghurt. 133 calories and 0.2% fat

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Print Recipe

Hot beetroot and carrots with creamy yogurt topping

Nutritional Info

Serves
4
Fat per serving
0.20%
Calories per serving
133KCal

Ingredients

  • 350g raw beetroot
  • 300g baby carrots
  • 150ml 2% fat Greek yogurt
  • juice of ½ lime
  • salt and black pepper, to taste
  • garnish of fresh parsley

Cooking Instructions

  1. Place 350g raw beetroot in a pan of cold water and bring to the boil. Simmer for 30 minutes until tender.
  2. In a seperate pan, cook 300g baby carrots in boiling water until tender. Drain the beetroot and run under a cold tap, rubbing gently to remove the skin, then cut into wedges and return to the pan with a little of the carrot water, and reheat.
  3. Drain the carrots and place in a serving dish, then drain the beetroot and add to the carrots.
  4. Mix 150ml 3% fat Greek yogurt with the juice of ½ a lemon, season with salt and black pepper, then spoon over the vegetables and garnish with chopped, fresh parsley.

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Non-Stick Saucepan with lid (18cm)
£32.00
Cooking is a joy with this 18cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

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