£35.00
Non-Stick Saucepan with lid (20cm)
Cooking is a joy with this 20cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.
Easy spinach & ham soup
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Nutritional Info
Calories per serving
48KCal
Ingredients
- 300g fresh or frozen spinach
- 1 onion, chopped
- 2 garlic cloves, crushed
- 600ml stock
- 100ml lime juice
- 50g lean ham
- 3% fat yogurt
Cooking Instructions
- Place 300g fresh & frozen spinach, 1 chopped onion, 2 crushed cloves of garlic and 600ml of stock in a large saucepan and boil together for 10 minutes.
- Pour into a food processor, add 100ml lime juice and blend until smooth. Return to the pan and adjust the consistency, adding a little more stock if required.
- Cut 50g lean ham into thin strips and add to the soup. Just before serving, stir in a little 3% fat yogurt.
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