£35.00 Find out more

Non-Stick Saucepan with lid (20cm)

Cooking is a joy with this 20cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

Cream of Chicken and Chive Soup

A delicious creamy chicken and chive soup, incredibly low in fat and calories but really delicious. Perfect for a light lunch or dinner party starter. 128 calories per serving.

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Cream of chicken and chive soup

Nutritional Info

Serves
4
Fat per serving
2.3 g
Calories per serving
128KCal

Ingredients

  • 1 x 150g skinless chicken breast, cut into small pieces
  • 2 celery sticks, finely chopped
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 300ml vegetable stock
  • 1 tbsp plain flour
  • 300ml semi-skimmed milk
  • 1 tbsp chopped fresh chives, plus extra to garnish
  • 2 tbsps 3% fat Greek yogurt

Cooking Instructions

  1. Heat a large non-stick saucepan. Add the chicken, celery, onion and garlic and dry-fry together for 2-3 minutes.
  2. Pour in a little of the vegetable stock, then sprinkle the flour over the vegetables and mix well. Cook out the flour for 1 minute before gradually mixing in the remaining stock and the milk. Simmer gently for 10-15 minutes to thicken.
  3. Stir in the chives and, just before serving, remove the pan from the heat and stir in the yogurt. Pour into warmed bowls and garnish with a few extra chives.

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Non-Stick Saucepan with lid (20cm)
£35.00
Cooking is a joy with this 20cm Non-Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

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