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7 Day Vegetarian Solo Slim Food Box

Order a week's supply of Rosemary Conley Solo Slim foods suitable for Vegetarians.

Baked Vegetable Crisps

If salty crisps are the thing you're craving then try this recipe for baked vegetable crisps. None of the fat or calories of their potato chip cousins at only 77 calories per serving

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Baked vegetable crisps

Nutritional Info

Serves
6
Fat per serving
1.2 g
Calories per serving
77KCal

Ingredients

  • 2 large parsnips
  • 1 sweet potato
  • 2 large carrots
  • pinch of celery
  • oil spray
  • salt and freshly ground black pepper

Cooking Instructions

  1. Wash 2 large parsnips, 1 sweet potato, 2 large carrots and peel.
  2. Slice into very fine slices using a vegetable peeler or mandolin onto kitchen paper to absorb any moisture. Cover with kitchen paper and pat well.
  3. Lay out in a single layer on a non-stick baking tray. Season with a pinch of celery, salt and black pepper and lightly spray with oil spray.
  4. Bake in a preheated oven at 200C, 400F, Gas Mark 6 for 8-10 minutes until crisp.
  5. Remove from the oven and cool on a wire rack. When cold place in bowls and serve.

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1 
Bizzy_Mizzy_Dizzy (on 31 May 2010)
avatar
They look so easy to do - thanks for making those as I'm a crisp-o-holic so I'll have a go at making these low fat ones :)
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