Tandoori Salmon with Spicy Noodles

Ingredients

• 2 salmon steaks
• 2 tsp tandoori curry powder
• 200g cooked rice noodles
• 2 tbsp spicy Szechuan sauce
• salt and cracked black pepper

Cooking Instructions

1. Preheat the oven to 200°C, 400°F, Gas Mark 6.
2. Roll the salmon fillets in the curry powder and season with salt and black pepper, then place on a non-stick baking tray.
3. Bake in the oven for 6–8 minutes until just cooked.
4. Meanwhile heat a non-stick pan and stir-fry the noodles with the sauce until heated through.
5. Serve the salmon on a bed of noodles with 100g stir-fry vegetables.

Tips

Men can have an extra 50g cooked noodles and serve with an additional 100g stir-fry vegetables (200g in total) for a further 100 calories.