Sweet Roast Chicken

Ingredients

• 1 skinless chicken breast, approx 120g
• a few fresh breadcrumbs
• salt and freshly ground black pepper

• For the marinade
• 1 tsp Dijon mustard
• 1 tbsp runny honey
• 1 tsp chopped fresh parsley
• 1 tsp lemon juice

Cooking Instructions

1. Preheat the oven to 200C, 400F, Gas Mark 6.
2. Season the chicken breast with salt and black pepper and place in the bottom of a small ovenproof dish.
3. Combine the marinade ingredients in a mixing bowl, then pour over the chicken and leave to marinate for 10 minutes.
4. Sprinkle the breadcrumbs over the chicken, then roast in the oven for 25-30 minutes until fully cooked.
5. Serve straight from the oven with a selection of roasted root vegetables (excluding potatoes) and additional green vegetables.

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