Stir-Fry Chicken with Ginger

Ingredients

• 100g chicken breast (no skin), chopped into bite-sized pieces
• ½ garlic clove, crushed
• 1 chopped red or green pepper
• 1 celery stick, chopped
• ½ red onion, chopped
• 25g mushrooms
• 50g mange tout
• 1 tsp grated fresh ginger
• soy sauce to taste
• 1 tsp grated fresh coriander

Cooking Instructions

1. Chop 100g chicken breast (no skin) into bite-sized pieces and dry-fry with ½ crushed garlic clove.
2. When the chicken has changed colour and is almost cooked through, add 1 chopped red or green pepper, 1 chopped celery stick, ½ chopped red onion, 25g mushrooms and 50g mangetout and dry-fry quickly but do not overcook.
3. Just before serving add 1 tsp grated fresh ginger, soy sauce to taste and 1 tsp grated fresh coriander and heat through.

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