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Non-Stick Saucepan with lid (16cm)

Cooking is a joy with this 16cm Non Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

Steak and Kidney Filo Pie

Indulge your comfort food cravings without ruining your diet. Try this low fat, low calorie version of a classic steak and kidney pud, cooked in beer and gravy but at only 254 calories each

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Print Recipe

Steak and kidney filo pies

Nutritional Info

Serves
4
Fat per serving
6.5 g
Calories per serving
254KCal

Ingredients

  • 2 red onions, finely chopped
  • 2 garlic cloves, crushed
  • 400g steak and kidney
  • 2 tsps chopped fresh thyme
  • 300ml water
  • 300ml stout
  • 1 tbsp beef gravy granules
  • 2 sheets (100g) filo pastry
  • oil spray

Cooking Instructions

  1. Preheat the oven to 190C, 375F, Gas Mark 5. Preheat a non-stick pan.
  2. Dry-fry the onions and garlic in the pan until soft. Add the beef and thyme and lightly brown the meat on all sides.
  3. Pour in the water and stout and sprinkle the gravy granules over, stirring well. Reduce the heat and simmer gently for 30 minutes until the beef is tender and the liquid has reduced, topping up with more water if required. Spoon into 4 ovenproof dishes.
  4. Cut the filo pastry in half and stack in 4 layers, then cut the stack into 4.
  5. Arrange 4 sheets on top of each pie, spraying each sheet with oil spray as you go.
  6. Bake in the oven for 15 minutes or until golden brown. Turn out onto plates and serve with steamed vegetables.

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Non-Stick Saucepan with lid (16cm)
£29.00
Cooking is a joy with this 16cm Non Stick Saucepan. This stylish pan has a strong stainless steel handle, an aluminium base and a toughened glass lid. The perfect addition to your low-fat kitchen.

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