£34.99
enerGi 3 Tier Steamer
Enjoy perfect vegetables, rice and fish with this large capacity steamer. Not
only will the food taste superb but it will also be extremely healthy, as the
steaming process enables foods to retain the valuable vitamins they contain.
Spicy chicken with sweet potatoes
Nutritional Info
Calories per serving
300KCal
Ingredients
- 1 red onion, sliced
- 1 garlic clove, crushed
- 2 skinless chicken breasts, cut into chunks
- 200g sweet potatoes, peeled and chopped
- 2 tsps medium curry powder
- 1 tsp vegetable stock powder
- 500g tomato passata
- salt and black pepper
Cooking Instructions
- Preheat a non-stick frying pan and dry-fry the onion and garlic until soft. Add the chicken and potatoes and continue cooking, turning the meat to seal on all sides.
- Sprinkle the curry powder and stock powder over and cook for 1 minute before gradually stirring in the passata. Season to taste with salt and black pepper.
- Bring the sauce to a gentle simmer and cook for 20 minutes until the sauce has thickened and the potatoes are cooked through.
- Serve with fresh vegetables.
Tips
Sweet potatoes can be peeled in advance as they do not disclour like regular potatoes.
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