Spicy Chicken with Spinach and Potatoes

Ingredients

• 1 onion, chopped
• 1 garlic clove, crushed
• 400g skinless chicken breasts, diced
• 1 tbsp tikka curry powder
• 1 tbsp light soy sauce
• 300ml tomato juice
• 300g potatoes, thinly sliced
• 400g spinach leaves, washed
• chopped fresh chives, to serve

Cooking Instructions

1. 1 Preheat a non-stick frying pan and dry-fry the onion and garlic till soft. Add the diced chicken and the tikka curry powder and cook for 1–2 minutes, drizzling with soy sauce.
2. 2 Add the tomato juice and sliced potatoes and simmer for 10 minutes to cook the potatoes. Once the potatoes are cooked, stir in the spinach.
3. 3 Garnish with fresh chives and serve with 1 low-fat mini naan bread per person and salad leaves.

Tips

Pep up this simple dish by substituting half the spinach with fresh rocket leaves