Smoky Sausage Casserole

Ingredients

• 8 low fat sausages
• 1 red onion, sliced
• 1 red pepper, diced
• 1 tsp smoked paprika
• fresh thyme
• 1 tsp grain mustard
• 150ml red wine
• 1 x 400g can chopped tomatoes
• 1 x 400g can cannelloni beans, drained
• salt and black pepper

Cooking Instructions

1. Preheat a non-stick frying pan until hot. Add the sausages and dry fry until lightly browned. Add the onion, pepper and paprika and continue cooking until soft.
2. Add the remaining ingredients and bring to a gentle simmer. Cover and simmer for 40 minutes until the sausages are cooked through. Adjust the seasoning and serve with either potatoes or rice and a selection of seasonal vegetables.

Tips

Adding paprika to low fat sausages adds flavour and colour