Roast Lamb with Orange and Minty Red Cabbage

A succulent roast lamb dish cooked on a bed of tangy red cabbage, zesty orange and mint. Perfect for Sunday lunch. 460 calories per serving

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Roast lamb with orange and minty red cabbage

Nutritional Info

Serves
4
Fat per serving
20.4 g
Calories per serving
460KCal

Ingredients

  • 1kg lean lamb joint
  • 2 garlic cloves, sliced
  • a few small sprigs fresh rosemary
  • 1 red cabbage, sliced
  • 1 red onion, sliced
  • 1 tbsp brown sugar
  • 1 tbsp red wine vinegar
  • zeat and juice of 1 orange
  • seeds from 1 pomegranate
  • 1 tbsp chopped fresh mint
  • salt and freshly ground black pepper

Cooking Instructions

  1. Preheat the oven to 200C, 400F, Gas Mark 6.
  2. Using a sharp knife, trim any visible fat from the lamb, then make incisions all over the lamb and stud with slices of garlic and sprigs of rosemary.
  3. Put the red cabbage and onion in the base of a casserole dish. Add the brown sugar, vinegar, orange zest and juice and the pomegranate seeds. Place the lamb on top and season with salt and black pepper.
  4. Cover with a lid and bake in the oven for 1 hour or until the lamb is cooked through.
  5. Lift the lamb out of the dish, cover with foil and allow to rest for 5 minutes before carving.
  6. Stir the chopped mint into the red cabbage and serve hot with the lamb and a selection of fresh vegetables.

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1 
LouiseW2550553 (on 23 October 2010)
avatar
Made this for my family today, and it was delicious! Will be making it again!
1 

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