£91.99
28cm Deep Saute Pan with lid
This high-quality, heavy duty large saute pan has deep sides, which is perfect for making casseroles on the hob or in the oven.
Quorn vegetable pilaff
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Nutritional Info
Calories per serving
206KCal
Ingredients
- 4 Quorn fillets
- 1 red onion, finely chopped
- 2 leeks, finely sliced
- 1 small yellow pepper, deseeded and finely diced
- 200g chestnut mushrooms, sliced
- 1 garlic clove, crushed
- 100g (dry weight) brown basmati rice
- 600ml vegetable stock
- 1 tsp chopped fresh thyme
- 100g frozen broad beans
- salt and freshly ground black pepper
Cooking Instructions
- Heat a non-stick wok and dry-fry the Quorn fillets, onion, leeks, yellow pepper, mushrooms and garlic over a high heat for 4-5 minutes, stirring occasionally.
- Add the rice, stock and thyme. Stir well, then simmer gently to allow the liquid to be absorbed.
- Just before serving, stir in the frozen beans and allow them to heat through.
- Serve with fresh green vegetables.
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