Pork and red pepper burgers
Nutritional Info
Calories per serving
144KCal
Ingredients
- 400g lean pork, minced
- 1 red pepper, deseeded and finely diced
- 1 tsp vegetable stock powder
- 2 garlic cloves, crushed
- 1 tbsp chopped fresh mixed herbs
- freshly ground black pepper
Cooking Instructions
- Preheat the grill to high.
- Place all the ingredients together in a mixing bowl and season with black pepper. Divide the mixture into 4 and mould into burger shapes, squashing each one flat with your hands.
- Cook the burgers under the grill for 10-15 minutes, turning them regularly. To test if they are cooked, insert a knife into the centre of one of the burgers, if the juices run clear and the flesh is not pink, they are ready.
- Serve wach burger with 1 x 200g baked sweet potato and 1 blue Portion Pot (75g) tomato salsa per person, plus a large salad.
Tips
As a variation, you can substitute minced chicken ot turkey for the pork.

My Playlist