£46.00 Find out more

28cm Deep Saute Pan with lid

This high-quality, heavy duty large saute pan has deep sides, which is perfect for making casseroles on the hob or in the oven.

Pan Fried Pigeon Breasts

Pigeon breast has a rich, smooth flavour similar to liver or even pate but the taste isn't too overpowering. If you've never cooked game before they make a good introduction and this Rosemary Conley recipe teams them with bacon, onions and sticky sweet balsamic vinegar. Served pink and allowed to rest they are tender, juicy and taste delicious. Great for entertaining guests or as a cosy autumn supper. 161 calories and 6.2% fat.

11 votes
Facebook digg Delicious Stumble Twitter Reddit Email me
ADD TO MY PLAYLIST

Latest 400 videos

Print Recipe

Pan fried pigeon breasts

Nutritional Info

Serves
2
Fat per serving
6.20%
Calories per serving
161KCal

Ingredients

  • 4 filleted pigeon breasts
  • 2 red onions, sliced
  • 4 back bacon rashers, chopped
  • a sprig of fresh thyme
  • 2 tbsps good balsamic vinegar
  • salt and cracked black pepper

Cooking Instructions

  1. Preheat a non-stick frying pan until hot.
  2. Season the pigeon with salt and black pepper and dry-fry until lightly browned for 1-2 minutes. Once browned remove from the pan and keep warm.
  3. Add the onion and bacon to the pan and continue cooking until the onion is soft. Add the thyme, and balsamic deglazing the pan.
  4. Serve the pigeon on a bed of the potatoes drizzled with the bacon and onion and freshly cooked greens.

Tips

Do not over cook the pigeon as this will lead to the meat being tough and not tender.

Would you like to Comment?

Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.

 
 
1 
2893145 (on 13 November 2012)
avatar
The illustration for this recipe is incorrect. It appears to be a white poultry mrat (Chicken or guineafowl perhaps) with sliced mushrooms.

Dean cooks the ingredients in a different order to the recipie adding bacon last.

I hace tried this recipie and I mmust have had large red onions becasus there was far more onion than required.
1 

Advanced Search

loading search results...

Search for:

Categories:

Find results in:

No results found.

Related Products

{p:Name}
My Kitchen Table - Rosemary Conley's 100 Low-Fat Recipes
£4.00
Rosemary Conley 100 Great Low-Fat Recipes is one of the new titles in the popular My Kitchen Table series - Released 15th September

My Playlist

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com