Lemon Chicken Stir-Fry with Noodles

Ingredients

• 3 skinless chicken breasts, cut into chunks
• zest and juice of 1 lemon
• 110g fine noodles
• 2 red onions, finely sliced
• 2 garlic cloves, crushed
• 1 red pepper, deseeded and finely sliced
• 1 x 4cm piece lemongrass, finely chopped
• 150g mangetout
• 1 tbsp soy sauce
• 225g beansprouts
• salt and freshly ground black pepper

Cooking Instructions

1. Place the chicken chunks in a shallow dish, pour the lemon zest and juice over, then cover and leave to marinate for 20 minutes.
2. Cook the noodles in boiling water.
3. Meanwhile, preheat a non-stick wok. Add the chicken and brown on all sides, then season with salt and black pepper. Add the onions and garlic and cook for 1-2 minutes. Stir in the red pepper, lemongrass, mangetout and soy sauce and toss well.
4. Drain the noodles and mix with the beansprouts.
5. Combine the chicken and vegetables with the beansprouts and noodles and serve with green salad.

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