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24cm Semi flat Frying Pan with lid

A high quality frying pan which is perfect for dry frying eggs and omelettes and much, much more. With a detachable handle, the pan becomes a fantastic oven dish too!

Lamb and Mushroom Goulash

A low fat twist on this hearty Hungarian classic. A perfect winter warmer for all the family and only 332 calories per portion.

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Print Recipe

Lamb and Mushroom Goulash

Nutritional Info

Serves
4
Fat per serving
10.6 g
Calories per serving
332KCal

Ingredients

  • 2 red onions, diced
  • 2 garlic cloves, crushed
  • 450g lean diced lamb
  • 1 tbsp flour
  • 2 tsps paprika
  • 1.2 litres meat stock
  • 10g dried wild mushrooms
  • 2 tbsps tomato puree
  • 450g small new potatoes
  • 2 celery sticks, chopped
  • 200g button mushrooms
  • 1 tbsp mixed herbs (e.g. parsley, thyme, chives)
  • salt and freshly ground black pepper

Cooking Instructions

  1. Preheat a non-stick pan, then dry-fry the onions and garlic until the onion starts to brown.
  2. Add the lamb to the pan, season with salt and black pepper and cook until sealed. Sprinkle the flour and paprika over and cook out for 1 minute, then gradually stir in the meat stock.
  3. Add the remaining ingredients, then cover and simmer gently for 1 hour until the meat is tender. Serve with green vegetables.

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