Lamb Stir Fry

Ingredients

• 300g lean lamb steak
• 1 red onion, chopped
• 1 garlic clove, crushed
• 2 tsps mint sauce
• 1 x 150g pack stir-fry vegetables
• 1 tbsp soy sauce

Cooking Instructions

1. Preheat a non-stick wok.
2. Cut the lamb into strips, removing any visible fat.
3. Put the lamb, onion and garlic into the wok and cook quickly over a high heat for 1-2 minutes. Add the mint sauce, stir-fry vegetables and soy sauce, and toss well before cooking for 7-8 minutes.
4. Serve on a bed of noodles or rice.

Tips

Choose very lean cuts of lamb to ensure you keep the fat content down