Ginger and Lemon Chicken stir fry

Ingredients

• 1 onion, sliced
• 2 garlic cloves, chopped
• 2 skinless chicken breasts, sliced
• 1 tsp prepared ginger
• 1 tbsp lemon juice
• 1 red pepper, finely sliced
• ½ Chinese cabbage, shredded
• 2 tbsps light soy sauce
• freshly ground black pepper

Cooking Instructions

1. Heat a non-stick wok and dry-fry the onion and garlic until lightly browned.
2. Add the chicken slices and cook for about 5 minutes, stirring continuously and moving the chicken slices around the wok to seal them on all sides.
3. Stir in the ginger, lemon juice and red pepper, and cook for 1 minute before adding the cabbage and soy sauce.
4. Check that the chicken is cooked through, then pile the mixture into serving bowls.
5. Serve with 1 blue Portion Pot (55g uncooked weight) boiled basmati rice per person and additional stir-fry vegetables, with Thai sweet chilli dipping sauce on the side.

Tips

Shredded Chinese leaf is great for bulking up stir-fries while keeping the calories low.