£34.99
enerGi 3 Tier Steamer
Enjoy perfect vegetables, rice and fish with this large capacity steamer. Not
only will the food taste superb but it will also be extremely healthy, as the
steaming process enables foods to retain the valuable vitamins they contain.
Gammon and sage chicken
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Nutritional Info
Calories per serving
182KCal
Ingredients
- 4 chicken thighs, skin removed
- 1 gammon steak, chopped
- 2 red onions, finely diced
- 2 garlic cloves, crushed
- 200g swede, peeled and diced
- 1 tbsp soy sauce
- 1 tbsp runny honey
- 150ml chicken stock
- 1 tbsp tomato puree
- 1 tbsp chopped fresh sage
- salt and freshly ground black pepper
Cooking Instructions
- Preheat the oven to 200C, 400F, Gas Mark 6.
- Place all the ingredients in a large bowl and mix well. Transfer to a roasting tray and cook in the oven for 30-35 minutes until the chicken is cooked through.
- Serve with lightly steamed greeens and mashed potatoes.
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