Baked trout Saltimbocca
Nutritional Info
Calories per serving
147KCal
Ingredients
- 2 gutted small trout
- 2 slices of lemon
- salt and black pepper
- 2 sage leaves
- 2 slices of Parma ham
Cooking Instructions
- Preheat the oven to 200C, 400F, Gas Mark 6
- Using a sharp knife remove the heads from 2 gutted small trout and rinse the fish well under cold running water.
- Place a slice of lemon inside each trout and season with salt and black pepper.
- Place 2 sage leaves on the top of each fish, wrap each with a slice of Parma ham and sit on a non-stick baking tray or ovenproof dish.
- Bake near the top of a preheated oven for 10-15 minutes depending on the size of the fish.
- Serve hot from the oven with a selection of stir-fried vegetables and new potatoes.
Tips
When cooking fish place half a lemon in the oven as it will absorb the fish odour as it cooks

My Playlist