Baked Salmon with Chilli

If you're left wondering how to liven up a bland salmon steak this recipe is a really simple but oh so tasty way to cook it. The chilli sauce gives it a piquant and sweet topping and the lime juice keeps the flavour fresh and lively. At 202 calories and 10.1% fat it's full of goodness and counts as one of your portions of oily fish

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Baked salmon with chilli

Nutritional Info

Serves
1
Fat per serving
10.10%
Calories per serving
202KCal

Ingredients

  • 110g salmon steak
  • 1 tsp Thai sweet chilli dipping sauce
  • juice of ½ lime
  • 100g new potatoes (boiled in skins)

Cooking Instructions

  1. Place 1 x 110g salmon steak in an ovenproof dish, top with 1 tsp Thai sweet chilli dipping sauce and the juice of ½ lime.
  2. Bake in a preheated oven at 200C, 400F or Gas Mark 6 for 8-10 mins, or until cooked.
  3. Serve with 100g new potatoes (boiled in skins) and unlimited green vegetables.

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