Breakfast Wrap

Craving a bacon sarnie for breakfast? Try this low fat alternative - a satisfying wrap filled with turkey rashers and tomatoes. Only 136 calories per serving. Yum!

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Breakfast wrap

Breakfast wrap

Nutritional Info

Serves
4
Fat per serving
0.5 g
Calories per serving
136KCal

Ingredients

  • 1 x 100g wrap
  • 2 tbsps tomato ketchup
  • 4 turkey rashers
  • 8 cherry tomatoes

Cooking Instructions

  1. Open out the wrap, then cut into 4 pieces and spread the ketchup on them.
  2. Heat a non-stick pan and dry-fry the turkey rashers, adding the tomatoes towards the end of the cooking time.
  3. Divide the turkey and tomatoes between the 4 pieces of wrap and roll up tight. Serve warm.

Tips

Mix some chilli sauce in with the ketchup for a spicy flavour.

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