Prof Raj on... Taking Advice

I'm sticking to the diet, I'm doing the exercise but I'm not losing weight. It's your fault Rosemary.' Leading psychiatrist Prof Raj Persaud and Rosemary Conley discuss giving and taking dietary advice and where the blame falls between dieter and diet coach and ultimately who is responsible for success and failure.

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Bizzy_Mizzy_Dizzy (on 21 June 2010)
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I'm not losing weight but it's not because of the diet - I'm eating too much (ie my portions are too big) so I've got a smaller plate I'm using, to lessen my portions - I always use the portion pots for rice etc but it's the sauces I go overboard on! I do sometimes eat in between meals (not fruit), not often, but I think it's my portion size that's the problem!
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