I've started going to my local Rosemary Conley class and have lost a stone so far. However all my friends are losing weight far quicker than I am and I'm getting fed up and de-motivated. Why?' Rosemary chats to Prof Raj Persaud about competition and why comparing yourself to others can actually help rather than hinder your weight loss
Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.
rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com
