Fitness expert Mary Morris works out with 2 expectant mums Tori Roberts and Joanna Owen focusing on posture, core stability, pelvic floor and abdominal muscles. She shows them exercises to combat back ache and how to keep toned enabling them to return to shape more quickly after the birth.
Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.
rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com
