Dr Hilary on... Sitting Disease

Are you suffering from 'sitting disease?' The average working Briton spends 56 hours a week planted like a tree at computer screens, steering wheels or in front of the high def TV. Here Rosemary chats to GP Dr Hilary Jones on what happens to your body when you sit for long periods of time and the long term effects on your health.

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GailW2852143 (on 18 April 2012)
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Not everyone can get up off the sofa to exercise. I am very pleased to see that there are some sitting workouts for those of use who are disabled and trying to loose weight. Well done for that. This is the only site I have ever come across that offers exercise for disabled.
Bizzy_Mizzy_Dizzy (on 31 May 2010)
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Very good item! I have a VERY sedantary life as I home educate my children - They have sports, but I am a couch potato! My muscles really hurt if I haven't moved about a lot! I've gained weight due to lack of exercise! I go to a RC class now and I love the exercise (of course all the class is great ;) )
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